A healthy body and a sound mind
Anyone who’s ever shaved or waxed their body before knows the frustration of ingrown hairs. Those pesky red bumps that surface after removing hair aren’t just unsightly; they can be painful!
[Read more…]Originally posted on September 14, 2020 @ 3:20 pm
The issue of the coronavirus affects us all. There is no place in the world that is completely untouched by the virus, and your health is more important now than ever before. [Read more…]
Originally posted on June 3, 2020 @ 8:23 am
For most of us, exercise is a part of our everyday routine. Whether it’s taking a brisk walk, lifting weights, or moving through some yoga, daily movement has so many physical benefits. While most think to link exercise to physical improvements, what we might not realize is exercise has a huge impact on our mental health. [Read more…]
Originally posted on September 17, 2020 @ 11:00 pm
While many people feel like it’s hard to get healthy during the fall and winter months, getting healthy in the summer can be just as challenging. With all the BBQs, warm-weather treats, and the cool air conditioning enticing you to just stay inside and on your couch, it’s easy to see how people might need a little help knowing what they should be doing to make their health a priority during these summer months. [Read more…]
Originally posted on June 11, 2020 @ 3:18 pm