Health Blog

A healthy body and a sound mind

How Healthcare Affects Your Income And Savings

These days it’s even easier for your health care to affect your income and even the money that you have in savings. With the Affordable Care Act those people that have more money maybe paying more than normal for their insurance, well it is helping people who have less money actually be able to have insurance and health care.

This act also will be determined by your income, because depending on how much you make you may be eligible for some discounts. if you opt not to have insurance you could end up with a penalty on your taxes the following year. Aside from that here are some other things that your health care effects when it comes to the money that you have. [Read more…]

Originally posted on December 13, 2016 @ 3:25 pm

Tips For Having a Healthier Body Image

It is all too common in this perfectionist modern society for people to have unhealthy body images when they look at themselves in the mirror. The demand for perfection is a disease to the point that no one is completely satisfied with their looks. When looking in the mirror people fail to see what is positive but instead, look for things to improve.

When you only see flaws and fail to see the positive aspects of yourself you are suffering with a bad body image. Rather than falling victim to this negative state of mind, try to appreciate the beauty that you are. Here are the best tips for improving your body image and having a better attitude about yourself. [Read more…]

Originally posted on June 5, 2017 @ 10:54 pm

Addiction Treatment Starts With You

If you are someone you know and love has an addiction problem there really is no help until the person with the problem realizes that they have a problem. There is no help for an addict that doesn’t see they have a problem. Once you’ve confronted the fact that you have a problem you can reach out for help, instead of trying to fight it.

Although treatment needs to come from a treatment center, you also need to work on it at home, whether you are the addict or it’s a loved one with the problem. Here are a few things that will help in the steps to recovery. [Read more…]

Originally posted on December 22, 2016 @ 10:39 pm

4 Ways To Look Better in Jeans

When it comes to looking great in jeans there are some of us that are less blessed than others. Sometimes a pair of jeans can look so fantastic on the hanger, only to try it on and there are things squishing out of places that things shouldn’t be squishing out of, your derriere looks like a muppet with crazy eyes, and wait a minute, is that a….muffin top???

Don’t despair, feeling less than ideal in a pair of denim is a pretty common thing. And it certainly doesn’t mean you are fat! Sometimes it’s all about the fit and quality. Before you make the switch completely to sweatpants, consider turning to some of these tips for looking hot in a pair of jeans. [Read more…]

Originally posted on December 22, 2016 @ 10:26 pm