For many people, getting regular exercise is hard enough even if they don’t have any health problems that make being active difficult. But for many people that have chronic health issues, like certain problems with their lungs or breathing, being physically active can actually help to make their overall health much improved, even though the actual acts of exercising might be uncomfortable. So to help you know the best ways to work out and keep yourself healthy and without pain, here are three tips for exercising when you have breathing problems.
Originally posted on March 25, 2019 @ 5:15 pm