When you suffer from pain, whether it’s only sometimes or it’s chronic, it can take a lot out of you. Chronic pain can be especially bad, but there are things, other than drugs, that can help with pain relief. Many people rely on painkillers, prescription and over the counter, when they may not need to.

The following ways to help heal, or deal with, pain naturally all can help you become more aware about your body as well. When you turn to drugs and alcohol to self medicate it can really mess up your mind, but these mind, body, and soul modalities help you stay clear and focused while battling pain. [Read more…]

Originally posted on January 1, 2016 @ 9:57 pm