Stress and anger can live together in your mind and body, and, together or apart, they can cause loads of issues, internally and externally. In fact, stress can literally kill you. Chronic stress can lead to heart disease and other health problems.

For some people, stress is simply a daily occurrence. They may be stressed at work, where they feel like they are always putting more in than they are getting out. They could be feeling stress at home, because there never seems to be enough money to pay the bills. There are a million things to stress about, and to make anyone angry on a daily basis. [Read more…]

Originally posted on March 2, 2016 @ 3:30 pm