If you want to live a long and fulfilling life, you have to make your health a priority. No matter what age, race, or gender, living a healthy lifestyle is the key to good health and a great physique.
Aside from aesthetic reasons, living a healthy lifestyle can decrease your chance of being diagnosed with heart disease, stroke, and certain forms of cancer. [Read more…]
Originally posted on August 2, 2013 @ 11:49 am