Traveling usually disrupts you from your usual schedule. For most travelers, one of the routines that they would usually forego when on the road is exercise. Many travelers find it hard to maintain their exercise routine because they just don’t know how to modify their exercises so that they can do it in another place.

But here are some great suggestions on how you can work out or exercise even when you’re traveling: [Read more…]

Originally posted on April 26, 2013 @ 10:58 pm