Health Blog

A healthy body and a sound mind

4 Tips For Starting a Health Blog

Wanting to get into the world of health blogging is something that many people are choosing to do. Whether you are looking to make money off of it or simply have a passion for a healthy lifestyle and want to express yourself, there are a lot of different ways to go about getting started.

When you start to look at all of the information out there regarding blogging it can start to become overwhelming. If you’ve never had a blog before, or aren’t familiar with how to go about even the simplest details like how to choose a blogging website, create a headline, or even choose a font, you may want to take a look at how to get started with the basics. If ultimately your goal is to have a wide audience, then look no further than the following tips for getting started. [Read more…]

Originally posted on September 21, 2017 @ 10:28 pm

Three Ways To Help Your Gut, No Matter What Season It Is

Many people only think of gut, or stomach, care during the winter when the threat of the flu is knocking at the door. However, there are reasons to care for your gut all year long. Stress can cause stomach issues, from irritable bowel syndrome (IBS) to ulcers, and with all the changes to the food people eat, you could develop a food allergy or even Celiac Disease.

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If you want an all around healthier and happier gut, you can get it with a few easy lifestyle changes. It’s basically as easy as eating healthy, staying moving, and making sure you’re in good health all around. [Read more…]

Originally posted on October 27, 2015 @ 3:58 pm