When it comes to working out, your wardrobe really does matter. You need something that works well with the workout you have planned. If you are doing yoga you want clothing that moves with you, but isn’t so loose that it shows off any private bits.

The clothing that you were needs to do more for you then move. It needs to fulfill purposes, like giving you support or helping you stay dry. Here are some tips for making the right choices before you start working out. [Read more…]

Originally posted on January 2, 2017 @ 3:24 pm