For the most part, we’re all pretty aware that there are mental and financial limits when it comes to home improvement projects. However, for those people who take on projects of the DIY variety, there’s a health and wellness issues that’s often overlooked – and that is the physical toll that some projects take.

For instance, if you’re working with concrete, or lots of house painting, building or repairing fences, trimming trees, or doing heavy duty mowing and edging of your lawn, you know all about sore arms, back, legs, and neck. So if you’re not in shape or physically active before you take these activities on, watch out! [Read more…]

Originally posted on July 11, 2016 @ 10:24 pm