When it comes to working out you really should pay attention to what you are wearing. It’s not because you have to wear workout clothes to workout in, but it is because workout clothes can make it easier for you to do certain things in, make you feel more comfortable during your workout session, and some of your workout wear may even be designed to help wick away sweat when you’re getting deep into fitness.

What you wear may partially be determined by the type of workout you’re doing, and how intense you plan to get. If you’re just going for a stroll around the block you might be able to get away with whatever, but if you are planning a hike you don’t want to wear the wrong shoes. Here’s a little guide to help you pick the right clothes for your fitness plan. [Read more…]

Originally posted on December 22, 2016 @ 10:33 pm